djtarpan's Journal, 12 September 2021

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Weigh In record (no journal entry) for 12 September 2021

201.9 lb Lost so far: 10.8 lb. Still to go: 25.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 12 September 2021:

662 kcal

Fat: 44.73g | Prot: 56.61g | Carb: 3.46g. Breakfast: Jajko. more...

losing 2.9 lb a week

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12 Sep 21 by member: Smash22222

To żaden powód do zadowolenia. Dwie doby głodówki na leku zoobojętniającym kwasy żołądkowe i utrata krwi i efekt gotowy. To trochę tak jak szybka dieta cud przy jelitówce.

12 Sep 21 by member: djtarpan


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djtarpan's Journal, 12 September 2021

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