Weigh In record (no journal entry) for 20 March 2014
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279.0 lb
Lost so far: 5.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2014:
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1929 kcal
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Fat: 137.54g | Prot: 123.41g | Carb: 65.80g.
Breakfast: Mushrooms, Spinach, Egg Omelet or Scrambled Egg with Cheese, Butterball Everyday Turkey Bacon. Lunch: Strawberries, Cottage Cheese (Lowfat 2% Milkfat), Dry Roasted Salted Peanuts. more...
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gaining 1.4 lb a week
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Pete Za's weight history
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