macysmom858's Journal, 10 March 2011

136.0 lb Lost so far: 1.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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916 kcal

Fat: 37.69g | Prot: 74.91g | Carb: 62.41g.   Breakfast: water, super dieters tea, sugar free creamer, coffee. Lunch: water, teryaki chicken, lettuce wraps. more...

1680 kcal

Activities & Exercise: Exercise machine (moderate) - 20 minutes, Resting - 19 hours and 40 minutes, Sleeping - 4 hours. more...