•dona•bera•'s Journal, 12 September 2021

Weigh In record (no journal entry) for 12 September 2021
101.9 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 September 2021:
1981 kcal Fat: 61.31g | Prot: 122.26g | Carb: 240.38g.   Breakfast: Misura Cereali, Fage Trublend Pesca, Plum Cake alla Pesca Ricetta Tavolaegusto. Lunch: Vallelata Ricottine Fresche, Anellini d'abruzzo, Sugo Pecorara Mugnaia Elice, Scotti Olio di Riso, Salmone Norvegese Affumicato, Avocado, Carote, Conad Gran Mix Insalata. Dinner: Verdure Crude, Pane Bianco, Cefalo. Snacks/Other: Pancake Versione Banana/Nocciola, Mela. more...
gaining 0.1 lb a week

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