Weigh In record (no journal entry) for 20 March 2014
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284.0 lb
Lost so far: 0 lb.
Still to go: 89.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2014:
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2169 kcal
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Fat: 91.09g | Prot: 74.22g | Carb: 249.02g.
Breakfast: Blueberry Muffins, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Trader Joe's Vanilla Almond Clusters. Lunch: Whole Wheat Bread, Calavo Avocado, Boar's Head Smoked Gouda, Eating Right Deli-style Smoked Turkey Luncheon Meat. Dinner: Newman's Own Creamy Southwest Dressing, McDonald's Southwestern Salad. Snacks/Other: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Trader Joe's Vanilla Almond Clusters, Red Vines Original Red Twists, Trader Joe's Dark Chocolate Peanut Butter Cups, Vitafusion MultiVites Gummy Vitamins, World's Finest Chocolate Milk Chocolate W.F. Crisp Bars, Popcorn, Indiana Sea Salt Popcorn. more...
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gaining 0.3 lb a week
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Liz Divine's weight history
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