Weigh In record (no journal entry) for 24 May 2009
|
196.5 lb
Lost so far: 4.5 lb.
Still to go: 36.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2009:
|
490 kcal
|
Fat: 25.57g | Prot: 11.04g | Carb: 56.36g.
Breakfast: honey, butter, bacon, pancake. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bjzebby's weight history
|