Not_lance_bass's Journal, 20 March 2014

Weigh In record (no journal entry) for 20 March 2014
172.0 lb Lost so far: 25.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 March 2014:
598 kcal Fat: 16.06g | Prot: 9.55g | Carb: 106.33g.   Breakfast: Blue Diamond Almond Breeze Vanilla Milk, Post Honey Bunches of Oats with Almonds. Lunch: Chocolate Chip Cookie, Oatmeal Cookies (with Raisins), Quaker Instant Oatmeal - Apples & Cinnamon. Snacks/Other: Sunkist Minneola Tangelo Orange. more...
gaining 2.4 lb a week

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