Weigh In record (no journal entry) for 20 March 2014
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139.8 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2014:
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958 kcal
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Fat: 19.56g | Prot: 46.62g | Carb: 159.26g.
Breakfast: Tropicana Pure Premium Low Acid Orange Juice, Raspberries, Silk Light Soymilk, Sugar, Quick Oatmeal (1 or 3 Minutes). Lunch: Mozzarella Cheese (Part Skim Milk), Hormel Turkey Pepperoni, Great Harvest Bread Co Honey Whole Wheat Bread. Snacks/Other: Skinny Cow Low Fat Ice Cream Bars - Cookies 'n Cream Truffle, Bananas . more...
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losing 0.5 lb a week
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