Weigh In record (no journal entry) for 20 March 2014
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166.0 lb
Lost so far: 9.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2014:
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366 kcal
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Fat: 9.78g | Prot: 4.72g | Carb: 69.83g.
Breakfast: Coffee with Cream and Sugar, Bananas. Snacks/Other: Tabbouleh (Bulgar with Tomatoes and Parsley), Orange Juice. more...
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gaining 1.6 lb a week
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