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different scale today. this is the scale at home so I figured I'd better weigh in on the one I'll be using...
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307.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2014:
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1432 kcal
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Fat: 61.81g | Prot: 90.05g | Carb: 127.42g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Kellogg's Corn Pops Sweetened Puffed Corn Cereal (Family Size). Lunch: Pei Wei Spicy Korean Beef. Dinner: Applebee's Chicken and Shrimp Tequila Tango. more...
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losing 14.0 lb a week
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 Comments
Hope you have a great Thursday :)
20 Mar 14 by member: waynem37
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littlecopamy's weight history
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