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rbanhatti
Journal
20 Mar 14
rbanhatti's Journal, 20 March 2014
rbanhatti's Profile
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Weigh In record (no journal entry) for 20 March 2014
156.5 lb
Lost so far:
28.7 lb
.
Still to go:
2.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 March 2014:
1383 kcal
Fat: 53.23g | Prot: 54.97g | Carb: 175.43g.
Lunch:
Bananas, Light Mayonnaise, Brussels Pate, Crackerbread, Mashed Potato, Cooked Green Cabbage, Butter, White Bread.
Dinner:
Medium Egg Noodles, Pork Stir Fry.
Snacks/Other:
Sugar.
more...
2244 kcal
Activities & Exercise:
Exercise machine (slow) - 1 hour and 40 minutes, Sleeping - 22 hours and 20 minutes.
more...
losing 2.6 lb a week
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