sunnykate's Journal, 10 September 2021

Weigh In record (no journal entry) for 10 September 2021
122.6 lb Lost so far: 0 lb.    Still to go: 12.6 lb.    Diet followed poorly.

Diet Calendar Entries for 10 September 2021:
2577 kcal Fat: 112.79g | Prot: 44.79g | Carb: 238.28g.   Breakfast: Vegan Scalloped Potatoes, Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice. Lunch: Lemon Dijon Dressing, Lion's Mane Mushroom Crab Cakes, Stacy's Pita Chip Company Simply Naked Bagel Chips, No Tuna Salad, Sauvignon Blanc Wine. Dinner: Palmetto Cheese Pimento Cheese, Whole Foods Market Crostini, Old Fashioned. more...
1355 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week

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