Weigh In record (no journal entry) for 20 March 2014
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132.0 lb
Lost so far: 4.5 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2014:
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458 kcal
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Fat: 19.55g | Prot: 20.88g | Carb: 50.68g.
Breakfast: General Mills Oatmeal Crisp - Hearty Raisin, Gala Apples, 2% Fat Milk. Lunch: Scrambled Egg. more...
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losing 2.3 lb a week
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metamora's weight history
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