Weigh In record (no journal entry) for 20 March 2014
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128.5 lb
Lost so far: 1.5 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 March 2014:
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491 kcal
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Fat: 3.14g | Prot: 37.39g | Carb: 75.27g.
Breakfast: Metamucil Orange Smooth Multihealth Fiber, Silk Light Vanilla Soymilk, Coffee (Brewed From Grounds). Lunch: Bagel, Albertsons Hard Boiled Egg Whites, Lucerne Fat Free Cottage Cheese. more...
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losing 14.0 lb a week
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anchau's weight history
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