Weigh In record (no journal entry) for 09 September 2021
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147.6 lb
Lost so far: 7.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 September 2021:
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1190 kcal
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Fat: 19.74g | Prot: 82.52g | Carb: 170.52g.
Breakfast: Plátano Maduro, Pechuga de Pollo, Fresh Express Spring Mix. Lunch: Jugo Verde, Arroz Blanco, Pechuga de Pollo. more...
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steady weight
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Chiikiitah's weight history
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