Weigh In record (no journal entry) for 10 September 2021
|
147.6 lb
Lost so far: 7.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 September 2021:
|
1328 kcal
|
Fat: 28.52g | Prot: 81.68g | Carb: 188.93g.
Breakfast: Nature's Promise Spring Mix Salad, Pechuga de Pollo, Yuca Cocida (Yuca Blanca). Lunch: Jugo Verde, Yuca Cocida (Yuca Blanca), Wal-Mart Pork Chops. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chiikiitah's weight history
|