Weigh In record (no journal entry) for 20 March 2014
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133.4 lb
Lost so far: 0 lb.
Still to go: 3.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 March 2014:
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1779 kcal
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Fat: 105.70g | Prot: 127.64g | Carb: 109.21g.
Breakfast: Fried Egg, Trader Joe's Fat Free Half and Half. Lunch: Salad Dressing, Mozzarella Fresca Fresh Mozzarella, Roast Beef, Deli Sliced Ham, Turkey Breast Meat. Dinner: Tomatoes, Light Mayonnaise, Fiber One Traditional White Wrap, Oscar Mayer Lower Sodium Bacon. Snacks/Other: Hydroxycut Lean Protein Bar, Atkins Advantage Chocolate Chip Granola Bar. more...
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losing 4.2 lb a week
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