Weigh In record (no journal entry) for 10 March 2011
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303.6 lb
Lost so far: 2.4 lb.
Still to go: 153.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2011:
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2843 kcal
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Fat: 186.44g | Prot: 256.59g | Carb: 23.04g.
Breakfast: Fancy Sharp Cheddar Cheese Shredded, Fresh Pork Sausage, Basil, Garlic & Oregano Sauce, Cooked Spaghetti Squash, Ground Beef. Lunch: Fancy Sharp Cheddar Cheese Shredded, Ground Beef. Dinner: Fried Chicken Thigh No Coating, Fried Chicken Drumstick No Coating, Whole Green Beans, almond milk unsweetened, Sugar Free Chocolate Syrup, Fried Chicken Wing No Coating (Skin Eaten). Snacks/Other: Side Salad (No Dressing), Toms mega cracklins. more...
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3572 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 8.4 lb a week
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atropus's weight history
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