Weigh In record (no journal entry) for 11 September 2021
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145.9 lb
Lost so far: 9.1 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 September 2021:
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324 kcal
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Fat: 11.00g | Prot: 7.64g | Carb: 56.26g.
Breakfast: Dunkin' Donuts Coffee with Cream, Banana, Great Value Almond Milk Original Unsweetened, Great Value Original Instant Oatmeal. more...
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losing 11.9 lb a week
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Chiikiitah's weight history
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