Weigh In record (no journal entry) for 20 March 2014
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143.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 20 March 2014:
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1743 kcal
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Fat: 124.78g | Prot: 106.21g | Carb: 33.09g.
Breakfast: Lower Sodium Smoked or Cured Bacon, Great Value Unsalted Sweet Cream Butter Sticks, Market Pantry Heavy Whipping Cream, American Cheese, Egg. Lunch: Atkins Advantage Chocolate Peanut Butter Bar. Dinner: McCormick Montreal Steak Grill Mates Marinade Mix, Land O'Lakes Unsalted Sweet Butter, Great Value Broccoli & Cauliflower, Wal-Mart Eye of Round Steak. Snacks/Other: Kroger Salted Mixed Nuts with Peanuts, Crystal Light On The Go Raspberry Lemonade Sugar Free Soft Drink Mix, Lower Sodium Smoked or Cured Bacon, Cellucor Super HD, One A Day Women's Multivitamin. more...
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1818 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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