Weigh In record (no journal entry) for 10 March 2011
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198.8 lb
Lost so far: 6.2 lb.
Still to go: 58.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2011:
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456 kcal
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Fat: 11.99g | Prot: 21.05g | Carb: 66.08g.
Breakfast: mushroom, american cheese, Caramel Macchiato Coffee Creamer, splenda, green pepper, onion, egg beater, coffee. Snacks/Other: BANANA, white cheddar rice cake, yoplait light fat free strawberry shortcake. more...
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losing 2.1 lb a week
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bsantos's weight history
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