HskerGirl's Journal, 20 March 2014

113.6 lb Lost so far: 5.4 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

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865 kcal

Fat: 29.38g | Prot: 17.72g | Carb: 135.91g.   Breakfast: Cocoa Crispy Rice, Apple & Cinnamon Instant Oatmeal, Enchilada with Cheese, Quinoa Burger. more...

1531 kcal

Activities & Exercise: Sitting - 4 hours, Desk Work - 5 hours, Resting - 3 hours, Sleeping - 10 hours, Driving - 2 hours. more...