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Ugh. I haven't seen the 2's in almost a year back to the gym...
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200.0 lb
Lost so far: 24.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2011:
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1731 kcal
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Fat: 58.17g | Prot: 158.50g | Carb: 153.68g.
Breakfast: Deli Fresh Honey Smoked Turkey Breast, Avocados, Egg (Whole), Hazelnut Coffee Creamer. Lunch: Onions, Side Salad, Light Italian Dressing, Chargrilled Chicken Sandwich. Dinner: Flatbread Light Herb Italian, Sweet Hot Mustard, California Avocados. Snacks/Other: Greek Yogurt - Strawberry, Milk (Fat Free or Skim, Calcium Fortified), Whey Protein, v8, premier nutrition chocolate peanut butter. more...
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gaining 1.0 lb a week
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