Weigh In record (no journal entry) for 11 September 2021
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230.4 lb
Lost so far: 0 lb.
Still to go: 87.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2021:
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1502 kcal
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Fat: 43.00g | Prot: 85.85g | Carb: 171.04g.
Lunch: Batagor Batagor, Rumah Makan Sederhana Nasi Padang. Dinner: Solaria Kwetiau Goreng, Pisang. more...
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steady weight
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