Weigh In record (no journal entry) for 20 March 2014
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291.8 lb
Lost so far: 8.2 lb.
Still to go: 66.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2014:
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1828 kcal
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Fat: 91.99g | Prot: 102.78g | Carb: 144.10g.
Breakfast: Tangerine, Jimmy Dean Meat Lovers Breakfast Bowl. Lunch: White Bread, Clover Valley peanut butter. Dinner: Tuna in Water (Canned), White Bread, Clover Valley peanut butter. Snacks/Other: Bob Evans Macaroni and Cheese (Cup), Meijer Unsweetened Whole Frozen Strawberries, Hunt's Sugar Free Orange Jello Snack Pack. more...
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steady weight
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