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I did not achieve 9000 steps everyday this week buyt 8500 isnt a bad number. Also, its gonna be one of those weekends that I need to be supper flexible in as ill be having a mommy braai. I won't except too much of a weight gain. But even if I do. It won't be excessive.
Enjoy life. The weight will come off😊
Starting a new fitness program this weekend. Its gonna really kill the weight off my bum 😂
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197.3 lb
Lost so far: 12.1 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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steady weight
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