Weigh In record (no journal entry) for 10 September 2021
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110.0 lb
Lost so far: 6.6 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 September 2021:
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1129 kcal
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Fat: 21.89g | Prot: 133.83g | Carb: 68.50g.
Breakfast: Herbalife Té y Hierbas Instantáneo, Herbalife PDM, Herbalife Batido Nutricional Dulce de Leche . Lunch: Camarones Fritos o Apanados, Filete de Res (Consumir Sólo Magro), Champiñones. Dinner: Herbalife 24 Rebuild Strength. Snacks/Other: Herbalife Protein Crunch, Herbalife PDM, Herbalife Batido Nutricional de Chocolate, Loncoleche Yogurt Protein Natural Endulzado , Herbalife Protein Crunch. more...
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losing 6.2 lb a week
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