Weigh In record (no journal entry) for 10 September 2021
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172.4 lb
Lost so far: 12.0 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 September 2021:
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115 kcal
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Fat: 8.00g | Prot: 9.00g | Carb: 1.00g.
Breakfast: Thai Kitchen Coconut Cream (Unsweetened), Vital Proteins Collagen Peptides, Great Value Heavy Whipping Cream Ultra Pasteurized, Folgers Classic Roast Instant Coffee. more...
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losing 4.9 lb a week
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Rosae21's weight history
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