fquevedo1's Journal, 10 September 2021

206.1 lb Lost so far: 42.3 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

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522 kcal

Fat: 27.02g | Prot: 53.30g | Carb: 17.39g.   Dinner: Fleischmann Gelatina Light. Snacks/Other: Oderich Higos en Almíbar Concentrado, Jamón Ibérico de Bellota, La Abundancia Nueces Peladas, Calcar Queso Colonia, Colonial Yogurt Light Deslactosado, Morcillo de Ternera. more...

2278 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...