Weigh In record (no journal entry) for 10 September 2021
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179.9 lb
Lost so far: 2.1 lb.
Still to go: 12.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2021:
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410 kcal
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Fat: 4.14g | Prot: 23.31g | Carb: 68.14g.
Breakfast: Coffee with Milk and Sugar, Trader Joe's Organic White Bread. Lunch: Gorton's Grilled Tilapia Signature Grilled, Food Lion Angel Hair Pasta. more...
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gaining 0.4 lb a week
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sunnyingrid's weight history
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