Weigh In record (no journal entry) for 10 September 2021
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141.1 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2021:
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459 kcal
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Fat: 23.95g | Prot: 23.10g | Carb: 40.25g.
Lunch: Your Goal Protein Snack Yoghurt & Berries, Chef Aceite de Oliva Extra Virgen, Lechuga de Hoja Verde, Genial Apio, Espinacas, Lider Tomate. Dinner: Manzana Roja, Empanada de Pino. more...
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losing 6.2 lb a week
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ami@banani's weight history
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