aavila3's Journal, 10 September 2021

Weigh In record (no journal entry) for 10 September 2021
168.8 lb Lost so far: 0 lb.    Still to go: 48.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 September 2021:
299 kcal Fat: 17.47g | Prot: 9.56g | Carb: 28.37g.   Breakfast: Coffee (Brewed From Grounds) , Horizon Organic Heavy Whipping Cream, Oatmeal. more...
gaining 0.1 lb a week

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