Weigh In record (no journal entry) for 10 September 2021
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120.2 lb
Lost so far: 20.1 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2021:
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1381 kcal
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Fat: 47.67g | Prot: 48.94g | Carb: 194.75g.
Dinner: 2% Fat Milk, Cheese, Whole Wheat Bread. Snacks/Other: Pepperidge Farm Soft Baked Sugar Cookies, Stretch Island Fruit Fruit Leather, Grapes, Michigan Apples Gala Apples. more...
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gaining 5.1 lb a week
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Emma _DH's weight history
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