Weigh In record (no journal entry) for 10 September 2021
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109.6 lb
Lost so far: 3.3 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2021:
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663 kcal
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Fat: 6.29g | Prot: 56.15g | Carb: 92.65g.
Lunch: 찐고구마, 백설 안동찜닭양념, 닭가슴살. Dinner: 폴바셋 폴바셋 돌체라떼. more...
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losing 7.7 lb a week
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STAROOO(팻스타)'s weight history
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