Weigh In record (no journal entry) for 10 September 2021
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161.6 lb
Lost so far: 12.6 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 September 2021:
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2607 kcal
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Fat: 112.49g | Prot: 114.77g | Carb: 288.74g.
Breakfast: Café Décaféiné, Spiruline, Carrefour Bio Mélange de Graines sans Sel Ajouté. Lunch: Tomates, Lidl Confiture, Salade d'Huile et de Vinaigre (Recette Maison), Monoprix Beurre Doux, Baguette, Oranges, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Curcuma, Spiruline, Auchan Bûche de Chèvre Sainte Maure, Côtelette de Porc, Lidl Ratatouille Cuisinée . Dinner: Extrême Cône Chocolat Pistache, Raisins, Pomme, Lidl Confiture, Baguette, Envia Fromage Blanc Bio 3,2%, Soignon La Bûchette de Chèvre, Steak Haché 5%, Tomates, Huile d'Olive, Carrefour Taboulet Oriental. Snacks/Other: Bio Village Biscuits Sésame. more...
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2190 kcal
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Activities & Exercise:
Swimming (fast) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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Huguy's weight history
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