Suzeque's Journal, 19 March 2014

149.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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1001 kcal

Fat: 51.02g | Prot: 47.97g | Carb: 89.88g.   Lunch: HEB Chicken Caesar Salad. Dinner: Red Potatoes (Flesh and Skin), Corned Beef, 2% Fat Milk. Snacks/Other: Orange Leaf Caramel Frozen Yogurt, Orange Leaf Chocolate Frozen Yogurt. more...

1986 kcal

Activities & Exercise: Resting - 7 hours and 50 minutes, Sleeping - 7 hours, Driving - 1 hour, Desk Work - 8 hours and 10 minutes. more...