Weigh In record (no journal entry) for 10 September 2021
|
115.1 lb
Lost so far: 0 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 September 2021:
|
270 kcal
|
Fat: 13.79g | Prot: 13.30g | Carb: 24.57g.
Breakfast: La Paulina Сыр Гойя, Ближние Горки Колбаса Молочная , Слабое Кофе с Сахаром, Хлеб Зерновой. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rkby rkby's weight history
|