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Dewi Salim
Journal
10 Sep 21
Dewi Salim 's Journal, 10 September 2021
Dewi Salim 's Profile
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Weigh In record (no journal entry) for 10 September 2021
154.3 lb
Lost so far:
2.2 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 September 2021:
805 kcal
Fat: 47.67g | Prot: 33.33g | Carb: 58.81g.
Breakfast:
Starbucks New York Cheesecake, Pempek Kapal Selam.
more...
1926 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Hanging Laundry - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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Dewi Salim 's weight history
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