Weigh In record (no journal entry) for 10 March 2011
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130.0 lb
Lost so far: 8.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2011:
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793 kcal
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Fat: 7.05g | Prot: 31.93g | Carb: 147.97g.
Breakfast: honey oats and more cereal, half and half, coffee, sugar, milk. Lunch: blackberries, egg white. more...
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losing 9.8 lb a week
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