Weigh In record (no journal entry) for 10 September 2021
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130.7 lb
Lost so far: 0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2021:
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450 kcal
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Fat: 18.00g | Prot: 18.00g | Carb: 52.00g.
Breakfast: 스윗밸런스 구운 버섯과 팔라펠 후무스 샐러드. more...
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gaining 0.6 lb a week
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