Weigh In record (no journal entry) for 10 March 2011
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182.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2011:
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992 kcal
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Fat: 36.28g | Prot: 49.09g | Carb: 121.50g.
Breakfast: Large Grade A Eggs (Hard Boiled), Bananas , Texas Toast. Lunch: Chunk Light Tuna, Premium Original Saltine Crackers. Dinner: Hot Dog Franks, Nomandy Blend Fresh Frozen Deluxe Vegetables, Baby Carrots . Snacks/Other: Fiber One Chewy Bars - Oats & Peanut Butter, Lambrusco, Light Cranberry Juice Cocktail, Light Fat Free Strawberry Yogurt. more...
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losing 14.0 lb a week
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