Weigh In record (no journal entry) for 19 March 2014
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135.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2014:
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2147 kcal
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Fat: 91.06g | Prot: 173.83g | Carb: 159.88g.
Breakfast: Ultimate Grains Whole Grain Bread, Scrambled Egg (Whole, Cooked). Lunch: Cauliflower, Chicken Breast, Whole Foods Market Natural Peanut Butter. Dinner: Cauliflower, Chicken Breast. Snacks/Other: Milk Chocolate Candies, Ralphs Hot Cocoa No Sugar Added, Tree Top Natural Apple Sauce (No Sugar Added), Pillsbury Deluxe Chocolate Brownie Mix, Strawberries, Chobani 0% Plain Greek Yogurt (8 oz). more...
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steady weight
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turaeza's weight history
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