Weigh In record (no journal entry) for 10 March 2011
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139.5 lb
Lost so far: 2.0 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2011:
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1205 kcal
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Fat: 64.25g | Prot: 44.00g | Carb: 113.50g.
Lunch: French Fries (Medium), Filet-O-Fish. Dinner: Mashed Potatoes and Gravy, Crispy Chicken Drumstick, Cole Slaw. more...
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losing 2.6 lb a week
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