Faithie's Journal, 19 March 2014

Weigh In record (no journal entry) for 19 March 2014
216.0 lb Lost so far: 0 lb.    Still to go: 71.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 March 2014:
2846 kcal Fat: 99.23g | Prot: 61.36g | Carb: 434.00g.   Breakfast: Kellogg's Pop-Tarts Frosted - Strawberry, Apples, Chamomile Tea, Green Tea. Lunch: Sorrento Stringsters String Cheese, Kellogg's Froot Loops. Dinner: General Mills Raisin Nut Bran with Almonds & Nut-Covered Raisins Cereal. Snacks/Other: Russell Stover Assorted Fine Chocolates (4), Russell Stover Assorted Fine Chocolates (3), Russell Stover Assorted Fine Chocolates (2), Sorrento Stringsters String Cheese. more...
2592 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week



     
 

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