windrider's Journal, 10 March 2011

148.6 lb Lost so far: 8.4 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

---

1515 kcal

Fat: 77.50g | Prot: 64.75g | Carb: 146.00g.   Breakfast: Golden French Toast. Lunch: Double Chocolate Caramel Bar. Dinner: Chips and Salsa, Ultimate Loaded Queso without Chips. Snacks/Other: Diet Dr. Pepper, Soup at Hand Chicken with Mini Noodles Soup, Buffalo Wing Pretzel Sticks. more...

2194 kcal

Activities & Exercise: Driving - 13 hours, Resting - 3 hours, Sleeping - 8 hours. more...