Weigh In record (no journal entry) for 09 September 2021
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188.9 lb
Lost so far: 60.2 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2021:
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207 kcal
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Fat: 0.48g | Prot: 2.16g | Carb: 54.30g.
Dinner: Виноград. more...
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losing 2.3 lb a week
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angell62's weight history
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