Weigh In record (no journal entry) for 09 September 2021
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299.2 lb
Lost so far: 29.2 lb.
Still to go: 119.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2021:
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1655 kcal
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Fat: 65.39g | Prot: 110.18g | Carb: 172.41g.
Lunch: Orgain Organic Protein & Probiotics, Blue Diamond Almond Breeze Vanilla Milk, Morningstar Farms Incogmeato Chik'n Nuggets. Dinner: Burrito with Chicken, Beans and Cheese. more...
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gaining 2.8 lb a week
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