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Funkymonkeyme
Journal
10 Mar 11
Funkymonkeyme's Journal, 10 March 2011
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Weigh In record (no journal entry) for 10 March 2011
143.8 lb
Lost so far:
0 lb
.
Still to go:
4.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 March 2011:
2388 kcal
Fat: 111.29g | Prot: 110.38g | Carb: 234.02g.
Breakfast:
Tea (Brewed) , Scottish Porridge Oats.
Lunch:
French Fries, McDonalds Diet Coke Large (500ml), McDonalds Chicken Selects® (5 pieces).
Dinner:
crispy French fries, Chicken Kiev.
Snacks/Other:
Rocky Crispy Crunch, Tea (Brewed) , Double Decker.
more...
1699 kcal
Activities & Exercise:
Shopping - 1 hour, Driving - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 21.0 lb a week
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