cmcavoy78's Journal, 09 September 2021

226.4 lb Lost so far: 15.6 lb.    Still to go: 26.4 lb.    Diet followed reasonably well.

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1654 kcal

Fat: 85.67g | Prot: 81.61g | Carb: 138.28g.   Breakfast: Oatmeal, Domino Sugar Light Brown Sugar. Lunch: Processed Cheese, Egg, Bacon. Dinner:  Pizza with Meat. Snacks/Other:  Peanut Butter and Jelly Sandwich. more...

2512 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...