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Today is the first day of the rest of my life. And I promise to make each one count.
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180.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 March 2014:
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1916 kcal
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Fat: 120.59g | Prot: 150.28g | Carb: 70.68g.
Breakfast: Skippy Creamy Peanut Butter, Egg. Dinner: Mineo and Sapio Chicken Sausage. Snacks/Other: Planters Trail Mix Nuts, Seeds & Raisins. more...
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gaining 0.1 lb a week
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